About

 

 

 

 

 

 

There is simply no way to tell you the story of  without saying thank you to my wonderful wife and daughter, our incredible friends who made this possible, and the good Lord for the dream in our heart to make fitness a ministry.

After 20+ years as personal health professionals, Becky and I were inspired to leap with the sincere desire to create something very different in the fitness world. The Body is a fully functional fitness and health center. Our mission is to apply, with excellence, the principles of honor and respect while leading those we serve toward their holistic health goals.  Together we will:

• Clearly understand your needs
• Deploy the tools acquired by 60+ years of combined professional experience.
• Walk  with you toward your most important goals; fitness, nutrition and personal development.
• Design and develop your weight loss and nutrition programs.
• Address pain in an effort to help you get relief.
• Understand that the body is not separate from the mind and spirit and is more effectively served as a whole person.

 

 

 

Our journey includes the physical, mental and spiritual exploration of our very best selves.  Our team has a genuine passion for fitness and health, but more importantly, for helping others navigate the path they walk daily…the path of growth and development.

 

Sincerely,

Rock and Becky